Stephanie Cuesta

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Himalayan Salt Lamps

Hi Everyone!

Since I have received these amazing Himalayan Salt Lamps for Christmas, people keep on asking me what they are good for…. So I decided to make a post about it:-)

First of all, let’s see exactly what this is about:

Himalayan Salt is one of the best quality Salts you can use in your daily nutrition. It is full of important essential minerals like calcium, iron, potassium and magnesium. It has been proven to improve your digestive system, your cardiovascular health and it also aids in regulating your blood pressure level. It is definitely wise to add it to your daily foods. Regular table salt compared to it is really poor nutritionally and can be bad if some chemicals have been added to it (caking agents).

Now, how beneficial are the Himalayan Salt Lamps made out of large, crystalline chunks of this Salt?

We all have electrically charged particles in our body. Some are positive ions, some are negative ones. And this balance is essential as it affects the way we feel or behave. Nowadays, we are unfortunately surrounded with electromagnetic fields that super-charge us in positive ions (especially electronic devices like screens, smartphones, vacuum cleaners, microwaves….). Balancing out this excessive positive charge will help you increase your overall health and well-being. You will feel emotionally, mentally and physically more stable. Himalayan Salt Lamps create negative ions which clean your indoor air. Waterfalls, rainstorms, sunlight, ocean waves, and wind all create negative ions, and this is part of why we feel so good in those surroundings.

Many articles and scientific studies show how those negative ions can be beneficial. One of the best proof is the fact that they can increase the growth rate of certain plants.

Now, how do Himalayan Salt Lamps actually work?

This is quite easy to understand. When heated, those crystals attract humidity, remove moisture from the air, and bind the excessive positive ions with negative ones. All this combined make them a perfect solution to purify your indoor air and improve your overall health.

It’s been proven that Himalayan Salt Lamps can help you overcome allergy and asthma symptoms, coughing, migraines, insomnia, skin problems and even blood disorders. They also increase overall Energy levels, improve mood and concentration…..

For all these reasons, I can only recommend to start placing some Himalayan Salt Lamps around your house. In your bedroom, in your living room that is usually the most electromagnetically polluted room, in your kitchen…. Not only are they so beneficial for you and your family, but they also look so good!

In Health and Happiness,

Stephanie