Stephanie Cuesta

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Short video: SALT - actually your VITAL FRIEND

Which kind of salt are you using on a daily basis?

Is salt actually that "bad" for you? Can it really increase your risk of hypertension, like we have been told for years?

Watch this video giving you some scientific facts about it all... Get ready to be surprised.

You can find the related article HERE.

Thank you for watching, please share with me your thoughts about it!

I still see many people avoiding salt because it is "bad", or so they have been told. Or they only eat white table salt.... There are better options than that. Educate yourself and make better choices! Read the related article here: https://www.stephcuesta.com/blog/2016/a-salty-myth-to-debunk