organic

Conventional milk, pasteurization - not the healthy foods you thought

Conventional milk, pasteurization - not the healthy foods you thought

If you still think that you need dairy for healthy bones and nutrition, please read this

Pregnancy: my journey so far, well into 3rd trimester

Pregnancy: my journey so far, well into 3rd trimester

My pregnancy so far.... When child birth is just around the corner

Short video: SALT - actually your VITAL FRIEND

Short video: SALT - actually your VITAL FRIEND

Do you still think that salt is bad for you? Or maybe you are still using common white table salt? Watch this video and be open to some surprises...

Fresh Gluten-free Dairy free Coconut and Lime Nutty Cakes

Fresh Gluten-free Dairy free Coconut and Lime Nutty Cakes

How to serve an easy-to-do healthy nutrient-dense dessert to your loved ones... Enjoy the recipe!

How I fight off any cold or flu infection

How I fight off any cold or flu infection

From a chronically sick person to a never sick with no-medication person... Read my tips here