This is an example of what you can do with just a pair of dumbbells.
Form is key so please ask me if you have any questions.
If you are pregnant, please check with your health practitioner before starting any type of exercise.
Enjoy!
Stephanie
This is an example of what you can do with just a pair of dumbbells.
Form is key so please ask me if you have any questions.
If you are pregnant, please check with your health practitioner before starting any type of exercise.
Enjoy!
Stephanie