Stephanie Cuesta July 4, 2017 Fitness and Exercise, Workout Videos Workout Video - Grab your dumbbells and have an efficient full-body workout Stephanie Cuesta July 4, 2017 Fitness and Exercise, Workout Videos Pregnant or not, if you want an efficient workout with only dumbbells as accessories, check this out
Stephanie Cuesta April 26, 2017 Workout Videos, Fitness and Exercise Dumbbells Upper Body and Back Workout Video Stephanie Cuesta April 26, 2017 Workout Videos, Fitness and Exercise Not just for pregnant people! This dumbbells workout is an example of what you can do to increase stability and strength in your upper body and back. Check it out!
Stephanie Cuesta April 18, 2017 Workout Videos, Fitness and Exercise Full Body Dumbbells Workout Video Stephanie Cuesta April 18, 2017 Workout Videos, Fitness and Exercise Another great example of what you can do with just a pair of dumbbells, or bottles of water at home instead! For pregnant AND non-pregnant people...
Stephanie Cuesta April 11, 2017 Workout Videos, Fitness and Exercise Full Body Workout Video - Kettlebell Stephanie Cuesta April 11, 2017 Workout Videos, Fitness and Exercise Just an example of what you can do with just a Kettlebell... A great sweat for everyone!