Stephanie Cuesta August 18, 2017 Fitness and Exercise, Workout Videos WORKOUT VIDEO - Full Body strength and core training Stephanie Cuesta August 18, 2017 Fitness and Exercise, Workout Videos Looking for an efficient full-body workout? Check this out
Stephanie Cuesta July 27, 2017 Fitness and Exercise, Workout Videos WORKOUT VIDEO: BACK CONDITIONING EXERCISES Stephanie Cuesta July 27, 2017 Fitness and Exercise, Workout Videos Good exercises for anyone with back problems or willing to work on their back and core muscles... Check it out
Stephanie Cuesta July 11, 2017 Workout Videos, Fitness and Exercise Workout Video: Full Body with dumbbells Stephanie Cuesta July 11, 2017 Workout Videos, Fitness and Exercise Another great full body workout.... For everyone, not just pregnant people!
Stephanie Cuesta June 13, 2017 Personal Development Why natural processes (like all natural home child birth) are so scary Stephanie Cuesta June 13, 2017 Personal Development If physical sensations like pain scars you too much, especially if you are about to give birth... read this and reconnect to your beautiful body - and nature
Stephanie Cuesta June 5, 2017 Workout Videos Workout VIDEO: Balance and Full Body Strength Stephanie Cuesta June 5, 2017 Workout Videos For a full body workout with big balance improvement... Get FIT and HEALTHY while having fun!
Stephanie Cuesta April 11, 2017 Workout Videos, Fitness and Exercise Full Body Workout Video - Kettlebell Stephanie Cuesta April 11, 2017 Workout Videos, Fitness and Exercise Just an example of what you can do with just a Kettlebell... A great sweat for everyone!