Stephanie Cuesta February 26, 2018 Fitness and Exercise Top 6 tips to start working out from home Stephanie Cuesta February 26, 2018 Fitness and Exercise Make your home life a fit and active one... Read my tips here
Stephanie Cuesta November 4, 2017 Fitness and Exercise, Workout Videos When Baby wants to play with you Workout - whole body Stephanie Cuesta November 4, 2017 Fitness and Exercise, Workout Videos Because your own wellness is a priority too... try this workout out
Stephanie Cuesta August 24, 2017 Workout Videos, Fitness and Exercise WORKOUT VIDEO - Shoulders, Arms and Back Stephanie Cuesta August 24, 2017 Workout Videos, Fitness and Exercise Having a strong and functional Upper Body is important for an overall good physical balance and wellness... Check this one out
Stephanie Cuesta August 18, 2017 Fitness and Exercise, Workout Videos WORKOUT VIDEO - Full Body strength and core training Stephanie Cuesta August 18, 2017 Fitness and Exercise, Workout Videos Looking for an efficient full-body workout? Check this out
Stephanie Cuesta July 18, 2017 Workout Videos, Fitness and Exercise Workout video: Legs and Bottom strength Stephanie Cuesta July 18, 2017 Workout Videos, Fitness and Exercise Legs and Bottom Strength training workout.... Enjoy!
Stephanie Cuesta May 12, 2017 Workout Videos, Fitness and Exercise Home Swissball workout for Core and Back Strength Stephanie Cuesta May 12, 2017 Workout Videos, Fitness and Exercise This is for EVERYONE, not just pregnant people... Check it out
Stephanie Cuesta April 26, 2017 Workout Videos, Fitness and Exercise Dumbbells Upper Body and Back Workout Video Stephanie Cuesta April 26, 2017 Workout Videos, Fitness and Exercise Not just for pregnant people! This dumbbells workout is an example of what you can do to increase stability and strength in your upper body and back. Check it out!
Stephanie Cuesta April 18, 2017 Workout Videos, Fitness and Exercise Full Body Dumbbells Workout Video Stephanie Cuesta April 18, 2017 Workout Videos, Fitness and Exercise Another great example of what you can do with just a pair of dumbbells, or bottles of water at home instead! For pregnant AND non-pregnant people...
Stephanie Cuesta April 18, 2017 Workout Videos, Fitness and Exercise Upper Body Home workout video Stephanie Cuesta April 18, 2017 Workout Videos, Fitness and Exercise If you have a chair or a bench at home and don't want to go to the gym to have a short efficient workout, check it out!
Stephanie Cuesta April 11, 2017 Workout Videos, Fitness and Exercise Full Body Workout Video - Kettlebell Stephanie Cuesta April 11, 2017 Workout Videos, Fitness and Exercise Just an example of what you can do with just a Kettlebell... A great sweat for everyone!