Stephanie Cuesta August 18, 2017 Fitness and Exercise, Workout Videos WORKOUT VIDEO - Full Body strength and core training Stephanie Cuesta August 18, 2017 Fitness and Exercise, Workout Videos Looking for an efficient full-body workout? Check this out
Stephanie Cuesta July 11, 2017 Workout Videos, Fitness and Exercise Workout Video: Full Body with dumbbells Stephanie Cuesta July 11, 2017 Workout Videos, Fitness and Exercise Another great full body workout.... For everyone, not just pregnant people!
Stephanie Cuesta May 12, 2017 Workout Videos, Fitness and Exercise Home Swissball workout for Core and Back Strength Stephanie Cuesta May 12, 2017 Workout Videos, Fitness and Exercise This is for EVERYONE, not just pregnant people... Check it out
Stephanie Cuesta April 11, 2017 Workout Videos, Fitness and Exercise Full Body Workout Video - Kettlebell Stephanie Cuesta April 11, 2017 Workout Videos, Fitness and Exercise Just an example of what you can do with just a Kettlebell... A great sweat for everyone!
Stephanie Cuesta April 1, 2017 Fitness and Exercise Lunges - Tips for an essential primal movement Stephanie Cuesta April 1, 2017 Fitness and Exercise A primal functional movement that can avoid many injuries
Stephanie Cuesta March 31, 2017 Fitness and Exercise Why Women should lift weights Stephanie Cuesta March 31, 2017 Fitness and Exercise I often hear that lifting heavy weights is not for women...