Stephanie Cuesta August 24, 2017 Workout Videos, Fitness and Exercise WORKOUT VIDEO - Shoulders, Arms and Back Stephanie Cuesta August 24, 2017 Workout Videos, Fitness and Exercise Having a strong and functional Upper Body is important for an overall good physical balance and wellness... Check this one out
Stephanie Cuesta July 18, 2017 Workout Videos, Fitness and Exercise Workout video: Legs and Bottom strength Stephanie Cuesta July 18, 2017 Workout Videos, Fitness and Exercise Legs and Bottom Strength training workout.... Enjoy!
Stephanie Cuesta July 11, 2017 Workout Videos, Fitness and Exercise Workout Video: Full Body with dumbbells Stephanie Cuesta July 11, 2017 Workout Videos, Fitness and Exercise Another great full body workout.... For everyone, not just pregnant people!
Stephanie Cuesta July 4, 2017 Fitness and Exercise, Workout Videos Workout Video - Grab your dumbbells and have an efficient full-body workout Stephanie Cuesta July 4, 2017 Fitness and Exercise, Workout Videos Pregnant or not, if you want an efficient workout with only dumbbells as accessories, check this out
Stephanie Cuesta June 5, 2017 Workout Videos Workout VIDEO: Balance and Full Body Strength Stephanie Cuesta June 5, 2017 Workout Videos For a full body workout with big balance improvement... Get FIT and HEALTHY while having fun!
Stephanie Cuesta May 12, 2017 Workout Videos, Fitness and Exercise Home Swissball workout for Core and Back Strength Stephanie Cuesta May 12, 2017 Workout Videos, Fitness and Exercise This is for EVERYONE, not just pregnant people... Check it out
Stephanie Cuesta April 26, 2017 Workout Videos, Fitness and Exercise Dumbbells Upper Body and Back Workout Video Stephanie Cuesta April 26, 2017 Workout Videos, Fitness and Exercise Not just for pregnant people! This dumbbells workout is an example of what you can do to increase stability and strength in your upper body and back. Check it out!
Stephanie Cuesta April 18, 2017 Workout Videos, Fitness and Exercise Full Body Dumbbells Workout Video Stephanie Cuesta April 18, 2017 Workout Videos, Fitness and Exercise Another great example of what you can do with just a pair of dumbbells, or bottles of water at home instead! For pregnant AND non-pregnant people...
Stephanie Cuesta April 18, 2017 Workout Videos, Fitness and Exercise Upper Body Home workout video Stephanie Cuesta April 18, 2017 Workout Videos, Fitness and Exercise If you have a chair or a bench at home and don't want to go to the gym to have a short efficient workout, check it out!
Stephanie Cuesta April 11, 2017 Workout Videos, Fitness and Exercise Full Body Workout Video - Kettlebell Stephanie Cuesta April 11, 2017 Workout Videos, Fitness and Exercise Just an example of what you can do with just a Kettlebell... A great sweat for everyone!