Stephanie Cuesta April 26, 2017 Workout Videos, Fitness and Exercise Dumbbells Upper Body and Back Workout Video Stephanie Cuesta April 26, 2017 Workout Videos, Fitness and Exercise Not just for pregnant people! This dumbbells workout is an example of what you can do to increase stability and strength in your upper body and back. Check it out!
Stephanie Cuesta April 18, 2017 Workout Videos, Fitness and Exercise Upper Body Home workout video Stephanie Cuesta April 18, 2017 Workout Videos, Fitness and Exercise If you have a chair or a bench at home and don't want to go to the gym to have a short efficient workout, check it out!