Stephanie Cuesta February 26, 2018 Fitness and Exercise Top 6 tips to start working out from home Stephanie Cuesta February 26, 2018 Fitness and Exercise Make your home life a fit and active one... Read my tips here
Stephanie Cuesta July 27, 2017 Fitness and Exercise, Workout Videos WORKOUT VIDEO: BACK CONDITIONING EXERCISES Stephanie Cuesta July 27, 2017 Fitness and Exercise, Workout Videos Good exercises for anyone with back problems or willing to work on their back and core muscles... Check it out
Stephanie Cuesta July 18, 2017 Workout Videos, Fitness and Exercise Workout video: Legs and Bottom strength Stephanie Cuesta July 18, 2017 Workout Videos, Fitness and Exercise Legs and Bottom Strength training workout.... Enjoy!
Stephanie Cuesta May 5, 2017 All About Foods, Health Tips, Short Videos A short video about what you need to know about SOY Stephanie Cuesta May 5, 2017 All About Foods, Health Tips, Short Videos A short video that will debunk most of the health myths regarding soy... check it out
Stephanie Cuesta April 18, 2017 Workout Videos, Fitness and Exercise Upper Body Home workout video Stephanie Cuesta April 18, 2017 Workout Videos, Fitness and Exercise If you have a chair or a bench at home and don't want to go to the gym to have a short efficient workout, check it out!
Stephanie Cuesta April 11, 2017 Workout Videos, Fitness and Exercise Full Body Workout Video - Kettlebell Stephanie Cuesta April 11, 2017 Workout Videos, Fitness and Exercise Just an example of what you can do with just a Kettlebell... A great sweat for everyone!