Stephanie Cuesta February 26, 2018 Fitness and Exercise Top 6 tips to start working out from home Stephanie Cuesta February 26, 2018 Fitness and Exercise Make your home life a fit and active one... Read my tips here
Stephanie Cuesta January 16, 2018 Health Tips, Personal Development The postpartum weight obsession Stephanie Cuesta January 16, 2018 Health Tips, Personal Development Postpartum journey is much more than just a weight loss issue.... Read it here
Stephanie Cuesta July 13, 2017 Health Tips, All About Foods STOP COUNTING CALORIES Stephanie Cuesta July 13, 2017 Health Tips, All About Foods When counting calories is.... pointless. Read more here
Stephanie Cuesta July 5, 2017 Short Videos, Health Tips, All About Foods Short video: DIET SODA or Aspartame and other Sweeteners make you FAT and TOXIC Stephanie Cuesta July 5, 2017 Short Videos, Health Tips, All About Foods If Diet sodas are still your choice.... read this
Stephanie Cuesta June 28, 2017 Health Tips, Personal Development Pregnancy: my journey so far, well into 3rd trimester Stephanie Cuesta June 28, 2017 Health Tips, Personal Development My pregnancy so far.... When child birth is just around the corner
Stephanie Cuesta June 8, 2017 Short Videos, Health Tips Short Video: FATS that are GOOD and CRUCIAL for you Stephanie Cuesta June 8, 2017 Short Videos, Health Tips If you still think that eating low-fat foods is the solution to health and weight loss, check this video and let yourself be surprised...
Stephanie Cuesta May 10, 2017 Short Videos, All About Foods Short video about SUGAR: a toxic and harmful daily poison Stephanie Cuesta May 10, 2017 Short Videos, All About Foods A short video that should help you realize sugar is not worth it...
Stephanie Cuesta April 28, 2017 Health Tips, All About Foods How a low-fat or “light” diet makes you fat Stephanie Cuesta April 28, 2017 Health Tips, All About Foods Low-fat diets make you...... fat and sick. Forget about the harmful and non-working low-fat low-calorie mentality
Stephanie Cuesta April 17, 2017 Health Tips, Personal Development Weight Loss: my unexpected tips Stephanie Cuesta April 17, 2017 Health Tips, Personal Development You might not see the correlation between those tips and weight loss, but I advise you to give them a try....