weight loss

Short video: DIET SODA or Aspartame and other Sweeteners make you FAT and TOXIC

Short video: DIET SODA or Aspartame and other Sweeteners make you FAT and TOXIC

If Diet sodas are still your choice.... read this

Pregnancy: my journey so far, well into 3rd trimester

Pregnancy: my journey so far, well into 3rd trimester

My pregnancy so far.... When child birth is just around the corner

Short Video: FATS that are GOOD and CRUCIAL for you

Short Video: FATS that are GOOD and CRUCIAL for you

If you still think that eating low-fat foods is the solution to health and weight loss, check this video and let yourself be surprised...

How a low-fat or “light” diet makes you fat

How a low-fat or “light” diet makes you fat

Low-fat diets make you...... fat and sick. Forget about the harmful and non-working low-fat low-calorie mentality

Weight Loss: my unexpected tips

Weight Loss: my unexpected tips

You might not see the correlation between those tips and weight loss, but I advise you to give them a try....