Stephanie Cuesta January 16, 2018 Health Tips, Personal Development The postpartum weight obsession Stephanie Cuesta January 16, 2018 Health Tips, Personal Development Postpartum journey is much more than just a weight loss issue.... Read it here
Stephanie Cuesta July 5, 2017 Short Videos, Health Tips, All About Foods Short video: DIET SODA or Aspartame and other Sweeteners make you FAT and TOXIC Stephanie Cuesta July 5, 2017 Short Videos, Health Tips, All About Foods If Diet sodas are still your choice.... read this
Stephanie Cuesta June 8, 2017 Short Videos, Health Tips Short Video: FATS that are GOOD and CRUCIAL for you Stephanie Cuesta June 8, 2017 Short Videos, Health Tips If you still think that eating low-fat foods is the solution to health and weight loss, check this video and let yourself be surprised...
Stephanie Cuesta April 28, 2017 Health Tips, All About Foods How a low-fat or “light” diet makes you fat Stephanie Cuesta April 28, 2017 Health Tips, All About Foods Low-fat diets make you...... fat and sick. Forget about the harmful and non-working low-fat low-calorie mentality
Stephanie Cuesta April 13, 2017 Health Tips, All About Foods Inflammation: Top 10 food tips to decrease or prevent it Stephanie Cuesta April 13, 2017 Health Tips, All About Foods Inflammation is at the beginning of almost all health problems... Help your body prevent and/or decrease it with those tasty top foods.