diet

Short video: DIET SODA or Aspartame and other Sweeteners make you FAT and TOXIC

Short video: DIET SODA or Aspartame and other Sweeteners make you FAT and TOXIC

If Diet sodas are still your choice.... read this

Short Video: FATS that are GOOD and CRUCIAL for you

Short Video: FATS that are GOOD and CRUCIAL for you

If you still think that eating low-fat foods is the solution to health and weight loss, check this video and let yourself be surprised...

How a low-fat or “light” diet makes you fat

How a low-fat or “light” diet makes you fat

Low-fat diets make you...... fat and sick. Forget about the harmful and non-working low-fat low-calorie mentality

Inflammation: Top 10 food tips to decrease or prevent it

Inflammation: Top 10 food tips to decrease or prevent it

Inflammation is at the beginning of almost all health problems... Help your body prevent and/or decrease it with those tasty top foods.