personal development 1

Self-confidence: my tips to gain it back

Self-confidence: my tips to gain it back

Too many people lack self-confidence, preventing themselves of being the real extraordinary person they are. These tips should help

Are you being true to yourself?

Are you being true to yourself?

Why do we sometimes lie to ourselves? How can we express who we truly are, without fear? Read it here

Weight Loss: my unexpected tips

Weight Loss: my unexpected tips

You might not see the correlation between those tips and weight loss, but I advise you to give them a try....

Being a Health Coach – others' opinion vs. my inner reality

Being a Health Coach – others' opinion vs. my inner reality

Because we are all being judged, and not always with good intentions... This is me sharing my personal experience and growing thoughts about how to best deal with others' opinion and critics